Herbal Teas & Tinctures
Sleep Well Herbal Tea
£12
Description
A gentle, caffeine-free blend of valerian root, chamomile, hops, and skullcap, specifically formulated to promote deep, restorative sleep. This tea is your evening ritual — a signal to your body and mind that it is time to wind down, let go, and rest.
Benefits
- Promotes natural, restful sleep
- Reduces nighttime restlessness
- Calms the mind before bed
- Non-habit forming and caffeine-free
How to Use
Steep 1-2 teaspoons in freshly boiled water for 7-10 minutes (longer steeping extracts more calming compounds). Drink 30-60 minutes before bed.
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